michaelanewman
- Mar 6
- 1 min read

Mindfulness Tips for Enduring the Winter Months

For those struggling through these enduring months of winter and erratic weather events, here are some tips to help you engaging with the elements in harmonious way.

Recent Posts

See All

MOA exhibit celebrates art and culture from Africa and the Black diaspora

In my latest piece I got to cover ‘Sankofa: African Routes, Canadian Roots’, where the Museum of Anthropology explores a dialogue between Black artists from BC and Africa to discover the complex conne

Practicing Mindfulness for your Mental Health

I love when my personal passions and work passions start to integrate! #Gratitude to be on Global News National Morning Show to share some of the in's and out's of #mindfulness with all of Canada... D

One-on-One Interview with Teara Fraser of Iskwew Air

I wanted to share one of the most authentic, vulnerable, informative interviews I’ve been able to be a steward of at Global BC. Deep gratitude to for sharing her story and wisdom in leadership. This